HerWord.com

Pantry

Lemon tea cupcakes with lemon glaze

Cupcakes are marvelous. Small and manageable, they come in different flavors and oftentimes with various delightful icings, toppings and fillings. Read more

Penne pasta with truffle oil

Truffle oil may be a bit pricey, but it can do wonders when used in cooking. Try this recipe for Penne Pasta with Truffle oil. Read more

Nutty snack mix

Herword’s resident foodie Dolly Dy-Zulueta guarantees you’ll go “nuts” if you try this nutty snack mix. Read more

Cookies’n cream pancakes

Cookie lovers won’t be able to resist this easy recipe for Oreo-flavored pancakes. Read more

Crispy fish sandwich

Besides Grilled Chicken Sandwich, the other gourmet sandwich selection that’s very popular with diners who are staying away from red meat is Crispy Fish Sandwich. Read more

Spaghetti with tuyo and basil

Isn’t it time we move on with birthday spaghetti and learn other pasta dishes? Herword’s resident foodie Dolly Dy-Zulueta teaches us how to make spaghetti with tuyo and basil. Read more

Nutty cookies

This rainy season, there’s nothing more delightful than sipping hot cocoa and eating homemade chocolate chip cookies. But why settle for chocolate chips, when you can learn how to make white chocolate macadamia nut cookies. Read more.

Green salad with mango

What do you do when you have ripe mangoes in your kitchen? Why, turn these into a healthy, fiber-rich appetizer!Here's how.

Cookies’n cream polvoron

Polvoron can be a healthier alternative to other sweets because it has milk in it. If you make your own polvoron, you can even control the amount of sugar that you're putting in it. Read more

Cheesy sandwich for baon

It’s back to school time for the kids, and for busy moms, it’s back to preparing healthy, nutritious and delicious baon every day. Read more

A modern Bicol Express

This Independence Day, show your patriotism by cooking up some well-loved Filipino dishes. Try this twist on a fiery Southern Tagalog dish. Read more

View all Pantry stories.


|

July 27, 2010

Crispy fish sandwich

Text by Dolly T. Dy-Zulueta


These days, given the number and the quality of chefs that we have here in the country, hamburgers and variations of such are no longer the only sandwich choice that the dining public has – especially since there are now gourmet sandwich bars competing with fast-food chains for the attention and patronage of on-the-go diners. Besides Grilled Chicken Sandwich, the other gourmet sandwich selection that’s very popular with diners who are staying away from red meat happens to be Crispy Fish Sandwich. It has the crunch and the flavor, and yet it’s supposed to be a lot lighter and better for the health.

Crispy Fish Sandwich happens to be my and my husband Raff’s favorite sandwich at Brothers Burger. But, of course, we cannot be stopping by Brothers Burger and ordering it all the time, especially given the schedule that we have – with pictorials, coverage, meetings, lunches and out-of-town trips taking up lots of our time.

So I thought of making my own Crispy Fish Sandwich at home. Though my version is not an exact duplicate of the Crispy Fish Sandwich of Brothers Burger, it’s a good-enough, delicious homemade sandwich that you can make for yourself and for your family whenever you crave for something light but filling, crispy and flavorful but healthy.

Crispy fish sandwich

Crispy fish sandwich

Ingredients

1 pack frozen cream dory fillets (500 grams)

salt and pepper to taste

all-purpose flour for dredging

1 egg, beaten

panko or Japanese breadcrumbs

oil for deep-frying

1 pack Village Gourmet mini baguettes or other desired breads

assorted lettuce leaves

arugula

1-2 pcs. salad tomatoes, sliced thinly

ready-to-use bottled tartar sauce

alfalfa sprouts

Procedure

1. Thaw out fish fillets completely. Slice into small serving sizes, depending on the kind of bread that you’re using. Season with salt and pepper to taste.

2. Dredge fish fillets with all purpose flour, then dip in beaten egg, and coat completely with Japanese breadcrumbs. Deep-fry in hot oil until golden.

3. Remove fish fillets from oil and drain off excess oil on paper towels.

4. Slice bread and toast for a few minutes.

5. Line lower half of the bread with assorted lettuce leaves and arugula. Layer with tomato slices if desired. Top with crispy fish fillets. Drizzle with tartar sauce and sprinkle with alfalfa sprouts.

6. Serve as is or with French fries or fried potato wedges.


Dolly T. Dy-Zulueta is editor of Flavors Magazine. She graduated from a certificate course in culinary and baking skills at the Center for Asian Culinary Studies (CACS). Aside from this course, she has taken several cooking classes in several cooking schools.


Do you have a personal recipe that you’d like to share? Get your recipe published at www.herword.com and win P500 worth of gift certificates. Please e-mail your recipe with its accompanying picture to feedback@herword.com.


|



EmailE-mail this to a friend

PrintPrinter-friendly version



Current Comments

0 comments so far (post your comment)


Leave a comment on the article

Name:

Email: (Required but will not be published)

Comments:

Enter Security Code :

Note: Comments may be moderated/edited. It may take a while for them to show on the page.

 


wwwherword.com


BusinessWorld